Study Reveals Multivitamins May Slow Memory Loss in Aging Adults.

A recent study by Mass General Brigham, the third of its kind, suggests that daily multivitamin supplements can contribute to improved cognition and slow down memory loss in aging adults. With a focus on participants over 60, the study showed strong evidence of benefits for global cognition and episodic memory. As concerns about cognitive decline in older adults grow, researchers believe a daily multivitamin containing essential micronutrients could be a convenient approach to support brain health and slow cognitive aging. However, experts advise consulting with a doctor and emphasize that a balanced diet and healthy lifestyle choices remain crucial for overall well-being.